2020-08-13 / test@t

Chicken fillet with vegetables

An excellent recipe for a slim figure!

Chicken fillet with vegetables
Ingredients
  • chicken breast 5 pcs.
  • mustard 2 tbsp
  • yogurt without additives 200 g
  • fresh basil 20 g
  • tomatoes 3 pcs.
  • eggplant 2 pcs.
  • zucchini 2 pcs.
  • seasoning "Toxana" KOTANYI "10 g
  • seasoning "4 peppers" KOTANYI
  • salt
  • garlic 3 pcs.

STEP-BY-STEP COOKING RECIPE

Step 1
he chicken fillet is well
The chicken fillet is well washed and the fat and skin are trimmed.
Step 2
ub the fillets with the &
Rub the fillets with the "Tuscany" seasoning Italian cuisine KOTANYI, salt and chopped KOTANYI "4 peppers" in a mortar. Finely chop 3 cloves of garlic and also send it to the fillet.
Step 3
e cut vegetables, add a l
We cut vegetables, add a little salt and spread them to our meat.
Step 4
ooking the sauce! Chop th
Cooking the sauce! Chop the basil finely and mix it with mustard and yogurt. And cover the fillet well with the prepared sauce.
Step 5
e put the meat and vegeta
We put the meat and vegetables in a heat-resistant dish and put in a preheated oven (180 g) for 30 minutes.
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