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1000 World Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Desserts
  • Drinks
  • Salads
    • Diet and Healthy Recipes
  • World cuisines
  • Vetted
  • About
    • Meet the Team
    • Contact Us
  • Diet and Healthy Recipes

Intermittent Fasting: Science and Practice

Science-backed insights into intermittent fasting reveal health benefits and practical tips—discover how this approach can transform your wellness journey.
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fasting science and practice
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spherified fruit dessert techniques
Molecular Gastronomy: Spherified Fruits in Desserts  
Published on 16 July 2025
Author
Emma Williams
Tags
  • health benefits,
  • intermittent fasting,
  • wellness tips
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