Fried zucchini with cheese sauce is a delicious treat you can easily whip up at home. To make it, slice fresh zucchini, coat it in seasoned flour or breadcrumbs, and fry until golden brown. Pair those crispy slices with a creamy cheese sauce made from your favorite cheese. Enjoy this versatile dish as an appetizer, snack, or side. If you want tips on enhancing flavor or serving ideas, keep exploring for more delicious insights!
History
Fried zucchini, while simple, carries a rich history rooted in Mediterranean cuisine, where the vegetable is celebrated for its versatility.
This dish became popular in Southern Italy, particularly in Calabria and Sicily, where it's often served as an appetizer. Traditionally, cooks coat zucchini in breadcrumbs or flour and fry it until golden brown, enhancing its mild flavor and crunchy texture.
Fried zucchini, a Southern Italian favorite, is typically coated in breadcrumbs and fried to perfection for a delightful appetizer.
The history of fried zucchini showcases its evolution, particularly with the addition of Parmesan cheese or other cheeses, elevating the dish's richness.
As zucchini gained popularity, especially during summer, the fried zucchini recipe crossed borders into American cuisine, becoming a beloved comfort food and appetizer in restaurants across the country.
Recipe
Fried zucchini with cheese sauce is a delightful dish that combines the fresh, tender crunch of zucchini with a rich and creamy cheese sauce. This recipe is perfect as an appetizer, side dish, or even a light main course. The zucchini slices are coated in a flavorful mixture, fried to golden perfection, and served with a luscious cheese sauce that enhances their taste. Whether you're serving it for a special occasion or a casual family dinner, this dish is sure to impress.
To begin, it's essential to select small to medium zucchinis for the best texture. Slicing them into uniform rounds ensures even cooking, allowing for a crispy exterior and tender interior. The cheese sauce adds an extra layer of flavor, making this dish irresistible. With a few simple ingredients and straightforward steps, you can enjoy this comforting treat in no time.
Ingredients:
- 2 small to medium zucchinis
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder (optional)
- 1 cup grated cheese (e.g., Parmesan or cheddar)
- 2 large eggs, beaten
- Olive oil for frying
- 2 tablespoons butter
- 2 tablespoons flour (for cheese sauce)
- 1 cup milk
- 1 cup shredded cheese (for cheese sauce)
- Additional spices or herbs (for garnish)
To cook the dish, start by slicing the zucchinis into 1/4 to 1/2-inch thick rounds. In a bowl, mix the flour, salt, pepper, garlic powder, and grated cheese. Dip each zucchini slice first into the flour mixture, then into the beaten eggs, and back into the flour mixture to ensure they're well-coated.
Heat olive oil in a skillet over medium heat and fry the zucchini slices for about 3-5 minutes on each side until they're golden brown and crispy. While the zucchini is frying, prepare the cheese sauce by melting butter in a saucepan, whisking in 2 tablespoons of flour to create a roux, then gradually adding milk and shredded cheese until the sauce is smooth and creamy.
Serve the fried zucchini hot, drizzled or dipped in the cheese sauce.
When cooking fried zucchini with cheese sauce, consider experimenting with different types of cheese for the sauce to customize the flavor to your liking. Additionally, you can add herbs like parsley or basil for a fresh touch or sprinkle some red pepper flakes for a bit of heat.
For an even crispier texture, allow the coated zucchini to rest for a few minutes before frying, and ensure the oil is hot enough to achieve that golden brown color without being greasy. Enjoy your cooking adventure!
Cooking Steps
To get started on your fried zucchini, slice the zucchini into 1/2-inch rounds for even cooking.
Next, coat each slice with seasoned breadcrumbs for that perfect crunch.
Once they're golden brown, drain them on paper towels and serve with a delicious cheese sauce.
Step 1. Slice Zucchini Into Rounds
Before you start cooking, wash the zucchini thoroughly to remove any dirt or pesticides.
Choose small to medium-sized zucchini, ideally under 1 1/2 inches in diameter, to avoid bitterness and excess seeds.
Using a sharp knife or mandoline slicer, cut the zucchini into uniform rounds, about 1/4 to 1/2 inch thick for even cooking.
Make sure to arrange the sliced zucchini in a single layer on a cutting board or plate.
If you like, sprinkle some salt or your favorite spices on the slices to enhance their flavor and texture.
Once you've sliced the zucchini, you'll be ready to fry them in olive oil and serve them with a delicious grated Parmesan cheese sauce.
Enjoy!
Step 2. Coat With Seasoned Breadcrumbs
Begin by preparing the seasoned breadcrumbs that will give your zucchini slices a delicious crunch. In a mixing bowl, combine panko breadcrumbs with garlic powder, salt, and pepper for added flavor.
Take each 1/4-inch round zucchini slice, dip it in a beaten egg, and let any excess egg drip off. Then, roll the zucchini slices in the breadcrumb mixture, pressing gently to ensure they're evenly coated.
Don't forget to incorporate some grated Parmesan into the mix for extra richness! Arrange the coated zucchini slices in a single layer, avoiding overcrowding, so they'll crisp up nicely.
Drizzle a bit of oil over them if desired, enhancing their golden-brown appearance during cooking. Enjoy the anticipation of a crunchy snack!
Step 3. Fry Until Golden Brown
Once your zucchini slices are coated in the seasoned breadcrumbs, it's time to fry them to perfection.
Heat some hot oil in a frying pan over medium heat. Carefully add the zucchini slices, ensuring they're not overcrowded—this allows for proper heat circulation.
Fry until golden brown, which should take about 3-5 minutes per side. Use tongs or a spatula to flip the slices gently, maintaining the coating for even browning.
If you want to enhance the flavor, sprinkle a bit of black pepper and freshly grated Parmesan cheese during the last minute of frying. This will create a deliciously crispy cheese topping.
Keep an eye on them to avoid burning while achieving that perfect golden hue!
Step 4. Drain on Paper Towels
After frying your zucchini to a perfect golden brown, it's crucial to drain them properly.
Begin by transferring the pieces to a plate lined with paper towels. This step helps absorb excess oil, maintaining that irresistible crispy coating.
Allow the fried zucchini to drain on paper towels for about 1-2 minutes to minimize greasiness. If you're frying in batches, don't hesitate to replace the paper towels to keep things clean and effective.
For an extra touch, use a gentle blotting motion with additional paper towels on top of the zucchini to remove any remaining moisture without compromising the texture.
For the best experience, serve hot, right after draining, to enjoy their wonderful flavor and crunch.
Step 5. Serve With Cheese Sauce
Melt your favorite cheese to create a delicious sauce that perfectly complements the crispy fried zucchini.
In a saucepan over low heat, combine 1 cup of shredded cheese, like cheddar or mozzarella, with 1/2 cup of milk. Stir until smooth, and for added flavor, mix in seasonings such as garlic powder or cayenne pepper.
If you like a thicker cheese sauce, add a tablespoon of cornstarch before it's fully melted.
Once your cheese sauce is ready, serve it hot over the fried zucchini or as a dipping sauce on the side.
This dish pairs wonderfully with zucchini cooked in an air fryer, ensuring you enjoy a perfect balance of crispy and creamy in every bite!
Final Thoughts
Fried zucchini with cheese sauce is truly a delightful appetizer that brings together crispy textures and rich flavors. It's easy to make and offers a satisfying crunch that pairs perfectly with a creamy cheese dip.
By selecting small to medium-sized zucchini, you avoid bitterness and enhance the overall taste of this great appetizer. Opting for air frying not only keeps the dish healthier but also maintains the desired crunch without excess oil.
Plus, using cheeses like mozzarella or parmesan elevates the dish, ensuring a deliciously rich dipping experience. Nutritionally, you'll benefit from low-calorie zucchini while enjoying the added protein and calcium from the cheese.
Frequently Asked Questions
How Do You Keep Zucchini From Getting Soggy When Frying?
To keep zucchini from getting soggy when frying, slice it into 1/4 to 1/2 inch rounds.
Pat the slices dry with paper towels to remove excess moisture. Lightly coat them with flour or cornstarch before dipping in egg to create a barrier.
Fry in small batches to avoid overcrowding, and ensure the oil is heated to at least 350°F. This quick sear locks in moisture and helps achieve that crispy texture you want!
What Sauce Goes With Fried Zucchini?
When you think about sauces that go with fried zucchini, you've got plenty of options.
Marinara sauce offers a tangy contrast, while ranch dressing gives a creamy touch.
If you're in the mood for something richer, garlic aioli can elevate the flavor.
For a spicy kick, try sriracha or chipotle mayo.
And if you love cheese, a homemade cheddar dip can really enhance your fried zucchini experience.
Enjoy experimenting!
How Do You Get Moisture Out of Zucchini Before Frying?
When it comes to getting moisture out of zucchini, you're definitely on the right track!
First, slice the zucchini and sprinkle it with salt; let it sit for about 15-30 minutes. This'll draw out excess water.
Afterward, pat the slices dry with paper towels or wrap them in a kitchen towel and squeeze gently.
For a quicker option, microwave the slices for 1-2 minutes, then drain any liquid.
You'll be golden!
How Do You Keep Breading From Falling off Zucchini?
To keep breading from falling off zucchini, start by thoroughly drying the slices after washing to eliminate moisture.
Lightly coat them in flour before dipping in egg; this helps the breading stick.
Let the breaded zucchini rest for a few minutes to set the coating.
Fry in hot oil at around 350°F to form a crust quickly.
Finally, avoid overcrowding the pan to prevent steam from making the breading soggy.
