2020-08-13 / test@t
Brush salad with apple and celery
Celery is called "the storehouse of beauty" for a reason. Its main wealth is asparagine, an amazing substance that can bind and remove protein breakdown products from the body. And since protein is ubiquitous in our daily diet, and is included in most foods - from meat and eggs to milk and beans, it is very useful to arrange a general celery cleaning for your body from time to time.
Ingredients
- 700 g green apples
- 500 g beets
- 200 g celery root
- 1 tbsp lemon juice
- 1 tbsp. l. olive oil
- a handful of pine nuts
STEP-BY-STEP COOKING RECIPE
Step 1
Cut the apples in half, remove the seed core and peel.
Step 2
Cut the apples into strips and drizzle immediately with lemon juice to prevent browning.
Step 3
Cut the celery and beets (raw) into the same strips. Stir everything together in a bowl.
Step 4
Season the salad with olive oil, sprinkle with pine nuts and serve.
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