2020-08-13 / test@t

Chicken with vegetables

Chicken with vegetables
  • 2 medium carrots
  • 2 medium onions
  • 1 red bell pepper
  • 1 small head of cauliflower
  • 3 cloves of garlic
  • 1 small bunch of parsley
  • 1 kg chicken thighs
  • olive oil
  • salt, freshly ground black pepper


Step 1
Peel vegetables. Cut onion and bell peppers into cubes, carrots into slices, disassemble cauliflower into small inflorescences, chop the garlic. Chop the parsley leaves thinly.
Step 2
Preheat a heavy pan and brown the chicken thighs on all sides until golden brown. Transfer to a plate and keep warm.
Step 3
Add onions and carrots to a saucepan and fry, stirring occasionally, for 5-7 minutes. Then add bell peppers and cook for another 5 minutes.
Step 4
Return the chicken to the pot, add 150 ml of water and bring to a boil. Reduce heat, cover saucepan and simmer for 30 minutes.
Step 5
Add cauliflower to the pot, season with salt and pepper, and cook for another 15 minutes. Add garlic and herbs, stir and remove from heat. Leave the dish for 5 minutes. under the lid.
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