2020-08-13 / test@t

Pumpkin puree soup

Pumpkin puree soup
  • pumpkin (pulp) 500 g
  • carrots 1 pc.
  • onion 1 pc.
  • garlic 1 pc.
  • olive oil (sunflower) for frying 1 tbsp.
  • broth or water
  • salt 1 pinch (s)
  • cream 10% 50 ml


Step 1
Finely chop the onion and garlic, grate the carrots, cut the pumpkin into cubes.
Step 2
In a saucepan with a thick bottom, sauté for about five minutes onion, garlic, carrots and pumpkin. Add broth and salt to frying. Cover the saucepan and simmer vegetables over medium heat for 30 minutes from the moment of boiling.
Step 3
Reduce heat. Add cream to the soup and puree with a hand blender. The soup is ready. When serving, it can be sprinkled with pumpkin seeds, herbs or chopped smoked sausage. Enjoy your meal!
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