2020-08-13 / test@t
Oat pancakes with pumpkin
- 400 g pumpkin pulp
- 200 g long-cooked oatmeal
- 100 g low fat yogurt
- 2 egg whites
- 2 tbsp. l. extra virgin olive oil
- 2 tsp baking powder
- 1 tsp ground cinnamon
- low fat yogurt for serving
STEP-BY-STEP COOKING RECIPE
Grind the oatmeal in a coffee grinder into flour, mix with baking powder and cinnamon.
Grate the pumpkin on a coarse grater, mix with yogurt. Whisk the whites until fluffy.
Mix the pumpkin mass with the flour, then gently add the whipped egg whites in three steps, stirring with a spatula from bottom to top.
Preheat a nonstick skillet over medium heat. Lubricate the pan with a brush and spoon over the pancakes.
Fry, covered, until golden brown on both sides. Place the finished pancakes in a bowl under the lid. Serve warm with yogurt.