2020-08-13 / test@t

Chicken gumbo with corn, beans and banana

Chicken gumbo with corn, beans and banana can be called both a soup and a stew. They came up with this dish somewhere in Louisiana. Despite the large number of ingredients, preparing this dish is quite simple and it will not take you a lot of time.

Ingredients

300 g rice
600 g chicken breasts
1 red pepper
1 green pepper
1 banana
17 ml vegetable oil
60 g flour
400 ml vegetable broth
100 ml of coconut milk
100 g young ears of corn
2 g ground cardamom
2 g ground cinnamon
8 g cumin
5 g of coriander
100 g red beans
salt
parsley for decoration
3 cloves of garlic
2 onions
2 green chili
25 g green curry paste
10 g fresh ginger (grated)
50 g ground almonds

STEP-BY-STEP COOKING RECIPE

Step 1

Cook the rice according to the instructions on the package until al dente. Cut the chicken into small pieces for a comfortable bite. Peel and finely chop the onion and garlic. wash and trim the chili, if desired, peel and cut into rings. Combine together onion, garlic, chili, curry paste, grated ginger and ground almonds

Step 2

Wash the peppers, cut in half, peel and slice. Peel and slice the banana.

Step 3

For the sauce, heat oil, add flour and cook until brown, stirring constantly. Gradually add vegetable stock and coconut milk and stir until thickened. Remove from heat.

Step 4

Heat oil in a skillet and sauté the chicken. Add peppers, young corn cobs, cardamom, cinnamon, cumin and coriander. Simmer everything together briefly, then stir in cooked onions, spice mixture, and cooked sauce.

Step 5

Cook over low heat for about 30 minutes, stirring occasionally, and 5 minutes before the end of cooking, combine rice and chopped banana in washed and dried beans. Season with salt to taste and serve.

Cooking time

1h 15m

Servings

Catalog

Chicken gumbo with corn, beans and banana

STEP-BY-STEP COOKING RECIPE

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