2020-08-13 / test@t
Impressive dried chicken breast
Dedicated to all lovers of proper nutrition. No, I'm not going to talk about the danger of eating raw meat now, it is and will always be, and everyone decides for himself what and how it is. I mean that the calorie content of chicken fillet is only 110 kcal per 100 g. And there is no trace of carbohydrates. So, with such a breast, you can always instantly create an amazing light dinner (a mixture of lettuce, tomatoes, mozzarella, dried chicken breast - and your taste buds will go crazy). Or use it as an excellent snack for alcoholic beverages (as you know, weight arrives primarily not from alcohol, but from snacks)
Ingredients
- chicken breast
- paprika
- coriander
- fresh garlic
- pepper
- salt
STEP-BY-STEP COOKING RECIPE
Step 1
Then ruthlessly wash your chicken breasts in cool water and gently dry thoroughly with paper towels.
Step 2
Hang the breasts with a culinary string and some clever device (I have a stick) near the stove or in another warm place and safely forget about them for 24 hours. True, if they touch one side to the surface, then periodically remember and turn over.
Step 3
Taste the finished sun-dried breasts (and wrap what remains in parchment and hide in the refrigerator).
See more