2020-08-13 / test@t

Quinoa rolls

Rolls can be diversified and made more useful! From the cereals I like (black rice, red rice, quinoa, green buckwheat sprouted) For a quick and tasty main lunch dish, simple, high-quality, fresh ingredients are enough.

Quinoa rolls
Ingredients
  • quinoa (dry) 70 g
  • avocado 70 g
  • salmon / lightly salted trout 120 g
  • curd cheese 70 g
  • nori 2 pcs.

STEP-BY-STEP COOKING RECIPE

Step 1
Boil the quinoa in advance (according to the instructions) to cool.
Step 2
Cut the fish into slices, avocado into slices.
Step 3
On the mat (can be replaced with parchment paper), put a sheet of nori, bend inward 4 cm and spread 1/2 quinoa in a thin layer, retreating from the edges 1 cm.On the edge closest to ourselves we put 1/2 cheese along the entire length, 1/2 fish, 1/2 avocado and wrap the roll. We also make the second roll
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