2020-08-13 / test@t

Salad with wild rice, seaweed, chickpeas and apples

Excellent dietary and healthy salad

Salad with wild rice, seaweed, chickpeas and apples
Ingredients
  • wild rice 50 g
  • boiled chickpeas 100 g
  • canned sea cabbage 100 g
  • green onions 1 bunch (s)
  • olive oil 2 tablespoons
  • lemon juice 1 tbsp
  • ground black pepper - to taste
  • dried rosemary-to taste
  • chili pepper, to taste

STEP-BY-STEP COOKING RECIPE

Step 1
oil wild rice until cooke
Boil wild rice until cooked.
Step 2
ut boiled chickpeas, wild
Put boiled chickpeas, wild rice in a bowl.
Step 3
eel the apple, cut into c
Peel the apple, cut into cubes, sprinkle with lemon juice so as not to darken. Add the chopped apple to the salad. Finely chop the green onion.
Step 4
n a bowl combine olive oi
In a bowl combine olive oil, both types of pepper, rosemary, shake well. Drizzle the dressing over the salad before serving. Enjoy your meal!

Categories

Salads,
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