2020-08-13 / test@t

Zucchini with tomatoes and cheese

Warm salad, and at the same time - absolutely summer. Baked zucchini, juicy tomato slices, salted cheese - it combines everything we love. Let's cook this quick and easy salad more often, it increases the degree of mood, but not the number of calories eaten.

Ingredients

4 medium courgettes
200 g feta cheese or Adyghe cheese
120 g fat sour cream
1 small bunch of mixed herbs (parsley, green onions, dill, basil, or tarragon)
olive and butter
100 g flour
1 tsp dry provencal herbs
salt, freshly ground black pepper
2 large sweet tomatoes
1 small sweet red onion

STEP-BY-STEP COOKING RECIPE

Step 1

Chop the herbs. Crumble the cheese (if it's Adyghe cheese, add a little salt), mix with herbs and sour cream, pepper.

Step 2

Cut the courgettes in half lengthways, then slice across into 1-1.5cm slices.

Step 3

Mix flour with Provencal herbs, add a little salt and pepper. Dip the zucchini in the flour mixture.

Step 4

In a large skillet, heat a 1: 1 mixture of butter and olive oil. Shake the flour off the zucchini and fry in batches, placing them in a single layer in the pan, until golden brown on both sides.

Step 5

Put the prepared zucchini in a bowl and brush with the cheese-sour cream mixture.

Step 6

Cut the tomatoes into slices, the onion into rings. Toss and place over the zucchini.

Cooking time

25m

Servings

Catalog