2020-08-13 / test@t

Cocktail Chocolate + Chia

Chia - Small seeds from Mexico and Latin America have a neutral nutty flavor. One of the best sources of complex carbohydrates, proteins, Omega-3 acids, calcium. In the liquid, the seeds swell greatly, therefore they give a feeling of fullness without unnecessary calories. Chia is added to cereals, puddings, salads, smoothies and baked goods.

Cocktail Chocolate + Chia
Ingredients
  • pulp 1/2 ripe avocado
  • 2 tbsp. l. raw cocoa powder
  • 150 ml almond milk
  • 1 tsp chia seed
  • pinch of cinnamon
  • 1/2 vanilla pod
  • fresh figs for decoration

STEP-BY-STEP COOKING RECIPE

Step 1
Cut the vanilla pod in half and scrape the seeds out with a knife.
Step 2
Put all the ingredients except the figs in a blender, add the vanilla seeds and beat until smooth.
Step 3
Cut the figs lengthwise into thin slices. Pour into a chilled glass, garnish with a wedge of figs and serve.
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