Mango and prosciutto salad
2020-08-13 / test@t
Young cabbage with raisins and seeds
You can add a variety of dried fruits to such a salad: dried cherries or cranberries, smoked pears and prunes, dried apricots, pineapples and dates.
Ingredients
- 1 head of young cabbage
- 1 large orange
- 60 g golden raisins
- 30 g shelled unroasted sunflower seeds
- 1 medium bunch of parsley
- aromatic sunflower oil
- salt, freshly ground black pepper
STEP-BY-STEP COOKING RECIPE
Step 1
Pour hot water over the raisins for 15 minutes. Then drain the water, dry the raisins.
Step 2
Cut the cabbage very thinly, chop the parsley finely. Add parsley to the cabbage, lightly salt and mix with your hands.
Step 3
Rub the zest from the orange with a fine zest, squeeze the juice. Add to cabbage, stir. Cover and refrigerate for 30 minutes.
Step 4
Pour the seeds into a preheated dry frying pan, fry over low heat, stirring occasionally, for 3-4 minutes. Season salad with oil and pepper, sprinkle with seeds and serve with fried fatty fish
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