2020-08-13 / test@t
Antiage cocktail
Vitamins B and A, which raw beets are rich in, are called youth vitamins. Beetroot cleanses the body, helps to tidy up the skin. But beet juice is the only one that is allowed to settle, and is not drunk immediately after preparation: volatile substances formed when interacting with oxygen molecules can cause indigestion.
Ingredients
- 1 small sweet beet
- 1 medium carrot
- 1 medium green apple
- 3 cm fresh ginger root
- juice of half a lime
- honey
STEP-BY-STEP COOKING RECIPE
Step 1
Peel the beets. Squeeze the juice out of it and let it stand for 30 minutes.
Step 2
Juice carrots, apples, and ginger.
Step 3
Mix all ingredients, adding honey to taste.
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