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Articles
2020-08-13 / test@t

Seabass ear with smoke

It doesn't take long to make a fragrant fish soup from fish bones, and the right ingredients: herbs, vegetables, lemon zest, herbs and olive oil turn this soup into a real vitamin treasure.

Seabass ear with smoke
Ingredients
  • 10 g celery stalk
  • 30 g mini potatoes
  • 20 g cherry tomatoes
  • 10 g of mini carrots
  • 80 g wild sea bass fillet
  • 200 g fish bones
  • 2 g parsley
  • 2 g basil
  • 5 g of lemon
  • 2 g of salt
  • 1 g black pepper
  • 10 g olive oil
  • 200 g fish broth

STEP-BY-STEP COOKING RECIPE

Step 1
ook fish bone broth. Dry
Cook fish bone broth. Dry the fish bones with a paper towel and dust them with flour. Fry the bones in olive oil, then add a little white wine and water, whole fresh vegetables: carrots, onions, celery stalk, bay leaves, allspice. Cook for 1-1.5 hours. Strain the broth.
Step 2
hen add the prepared vege
Then add the prepared vegetables, wild sea bass fillets and cherry tomatoes. Bring to a boil.
Step 3
eason with salt, pepper a
Season with salt, pepper and lemon zest.
Cooking time
2h
Catalog

Tags

vegetables, sea bass, ear, soup, ear with haze,

Categories

Lunch, Seafood Recipes,
See more