2020-08-13 / test@t

Smoked fish mini casseroles

Curd casserole can be not only a dessert, but also an appetizer, if prepared, for example, with fish. Hot smoked salmon or mackerel go well with cottage cheese - tested.

Smoked fish mini casseroles
Ingredients
  • 500 g of cottage cheese 5-9% fat
  • 1 large bunch of parsley
  • 100 g salmon, mackerel or other hot smoked fish
  • 1 boiled carrot
  • 3 eggs
  • 5 tbsp. l. semolina
  • 1 tsp baking powder
  • 3 tbsp. l. olive oil
  • 30 g savory hard cheese (e.g. aged emmental)
  • salt, freshly ground black pepper

STEP-BY-STEP COOKING RECIPE

Step 1
Whisk the curd in a blender until smooth. Chop the parsley. Thoroughly clean the fish from bones and disassemble into small segments. Grate the carrots.
Step 2
Separate the egg whites from the yolks. Mash the yolks with cottage cheese, beat the whites until fluffy.
Step 3
Add semolina and baking powder to the curd, knead well. Then add 2 tbsp. l. olive oil, herbs, grated carrots and pieces of fish. Stir.
Step 4
Using a spatula, gently whisk the whites into the curd. Season with salt and pepper.
Step 5
Grease the tins with a diameter of 6-8 cm with the remaining olive oil, put the curd mass in them and send to the oven preheated to 180 ° C for 25-30 minutes.
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