Meatloaf with spicy rice
2020-08-13 / test@t
Stew with lamb, dried apricots and chickpeas
Dried apricots go well with meat, especially with lamb. Choose for this dish its sweet and sour varieties and the hardest fruits.
Ingredients
- 500 g lamb pulp
- 400 g chopped tomatoes
- 400 g finished chickpeas
- 200 g dry
- 1 large red onion
- 2 large carrots
- 2 cloves of garlic
- 600 ml chicken stock
- 120-150 g of pomegranate seeds
- 2 large handfuls of cilantro
- 2 tbsp. l. mixtures of ras el hanut
- olive oil
- salt, black pepper
STEP-BY-STEP COOKING RECIPE
Step 1
Cut the onion into 6-8 pieces. Cut the carrots into large cubes. Cut the garlic in half.
Step 2
Cut the lamb into medium cubes, fry in oil, 3 minutes, transfer to a bowl.
Step 3
Add onions, garlic and carrots to the pan, cook for 3 minutes. Add tomatoes, salt, pepper and ras el hanut.
Step 4
Transfer to an ovenproof dish with high sides. Add the chickpeas, lamb and dried apricots, cut in half. Pour in broth, bring to a boil.
Step 5
Cover with a lid, place in the oven at 180 ° C for 1 hour. Check the meat is cooked. Cook for another 20 minutes if necessary. Arrange on bowls, garnish with pomegranate seeds and cilantro. Serve with couscous or rice.
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