2020-08-13 / test@t
Cocktail Orange + Spirulina
Spirulina, a tropical lake alga, contains complete protein, incredible amounts of iron, and almost every known antioxidant. It is sold mainly dried. It is added to smoothies, dressings, soups - as a result, dishes acquire a radical green color.
Ingredients
- 1 banana
- 1 orange
- 1/2 pear
- a handful of young spinach leaves
- 150 ml of still mineral water
- 5 g spirulina
- a sprig of mint for decoration
STEP-BY-STEP COOKING RECIPE
Step 1
Peel the orange and banana. Cut all ingredients (except spirulina) and beat in a blender in a pulse mode until they heat up and do not lose their nutritional properties.
Step 2
Add spirulina to the finished cocktail (otherwise it will be difficult to wash the blender), stir, pour into a glass, garnish with a sprig of mint and serve.
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